TRIM-LIFE Weight Release is an 8 week integrative medical and therapeutic weight management program that utilizes hypnosis in a group setting, with 2 additional individual hypnotherapy sessions included. You will find yourself feeling empowered as you learn to manage both your hunger and your weight by addressing body, mind and spirit. Your inner programming will be changed as you learn how to re-regulate your metabolism to burn “hotter,” releasing unnecessary weight. After identifying and releasing the feelings that promote cravings and unhealthy eating behaviors, you will learn to identify what you are truly hungry for and attract that into your life. Using hypnosis, your stomach will be encouraged to shrink to its normal size feeling satisfied with smaller portions. It can also help you eliminate the desire for foods that are unhealthy or poison to your body. This program offers you the opportunity to heal in the deep places, find more peace and release the weight that no longer serves you.