“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”
– Rachel Naomi Remen
Heart-Centered Hypnotherapy is used worldwide as a powerful therapeutic and energetic healing modality.
As an advanced certified hypnotherapist trained by The Wellness Institute in Issaquah, Washington, Alanna practices Heart-Centered-Hypnotherapy which approaches therapy from a deeply caring and dynamically healing perspective. She embraces the idea and belief that every client contains, deeply within their own subconscious mind, the key to their own individual health and healing.
The goal is to learn how to speak the language of the subconscious mind. Many of us have spent years in talk therapy or counseling sessions communicating with the conscious mind of our abuse, addictions, depression and anxiety. In speaking with the conscious mind , we can learn behavioral solutions, insight, empathy and positive affirmations. We can try to understand our difficulties, but this method contains limitations and often does not produce long lasting changes in our emotions or behavior. It does not relieve the anxiety or depression and talking certainly is extremely limited in treating and eliminating addictive behavior.
Heart-Centered Hypnotherapy helps us access this deeply personal guidance held within each human being. We believe the subconscious mind contains 90 percent of the knowledge, memory and inner knowing. Within that 90 percent is the deeply held key that unlocks the client’s individual inner guidance to healing and personal growth.
With HCH, the therapist is the facilitator – the subconscious mind of the client guides the sessions. In listening to our own subconscious mind, we sense and feel exactly where we need to go in order to address the blockages which have kept us stuck in unhealthy addictive, victim, rescuer and persecutor patterns. We wait, proceed slowly and allow our subconscious minds determine where the deepest healing needs to take place. We listen carefully to the revelations of our deeper mind, body and spirit.
Heart-Centered-Hypnotherapy has documented and successfully treated a wide variety of presenting problems including, but not limited to; anxiety, depression, substance and behavioral addictions, relationship struggles, trauma, and post-traumatic stress disorder.
Heart-Centered Hypnotherapy has been used extensively and successfully used to treat any and all of these issues for the past thirty-five years by therapists all over the country and in many other countries including South Africa, Taiwan, Kuwait, Turkey, Denmark, Canada, Mexico, and more. It is extremely universal because the sessions begin with unconditional love within the heart-center of the administering therapist, reaching then to the heart, mind and soul of the suffering client. It touches the deepest humanity, the heart and soul of each client, bringing healing in each and every session. Thus, the overall length of treatment is less than other modalities the healing is profound and noticeable.
“I have participated in traditional methods of therapy for many years and with success. However, there were always some lingering things talk therapy alone just could not resolve. When I started working with Alanna and we began EMDR and mindfulness exercises, I felt a significant shift in my overall ability to manage my thoughts, depression, and anxieties. Recently we have done some work through heart-centered hypnotherapy, since then I have felt myself transform and heal in ways that I had not experienced through other methods. I have noticed extreme improvements in the impact of past traumas, feelings and thoughts about myself, and my overall mood through this work. I am excited to continue healing and growing through this method!” – Christina C.